Reflexology For Adults (1 hour)

Reflexology is based on the principle that there are reflex points on the feet, face, hands, and ears that mirror corresponding organs and glands within the body. These reflex points are stimulated through specific thumb, finger, and hand techniques. This leads to better functioning body systems and a healthier more balanced physical and emotional state.

 As Reflexology is a holistic therapy a reflexologist looks at the person as a whole and not just the presenting symptom or issue. The aim is to restore balance to the whole body and not just one part. Imbalance in the body and blocked energy pathways can manifest from many areas such as illness, trauma, disease, and emotional stresses. The treatment is tailored to each individual depending on the symptoms.

This one hour treatment will leave you feeling refreshed and ready to face the rest of your day or allow the body to rest if that is what it requires. Post treatment it is recommended to drink plenty of water in order to flush out toxins from the body. Good after-care improves the longevity of the treatment.